| Japanise |
English |
Pictures |
video |
| Tsuki |
Basic Techniques Punches |
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| Kette Junzuki |
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| Kette Gyakuzuki |
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| Kette Junzuki no Tsukkomi |
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| Kette Gyakuzuki no Tsukkomi |
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| Nagashizuki |
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| Keri |
Basic Techniques Kicks |
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Ushirogeri Hiza
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| Sukoto Chudan |
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| Renraku Waza |
Combinations |
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| Mawashigeri Chudan Ushirogeri
Hiza Gyakuzuki Chudan |
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Surikomi Sukoto Fumikomi Ushirogeri
Hiza Gyakuzuki Chudan
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| Nidan Geri Jodan Mawashigeri Chudan Gyakuzuki
Chudan |
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Blocks |
| Chudan Soto Uke Maegeri Gyakazuki |
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| Chudan Uchi Uke Empi |
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Head
Blocks |
Sanbonme
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| Yohonme |
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Kick
Blocks
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Sanbonme
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| Yohonme |
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Ohyos |
Ipponme
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| Nihonme |
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Kata |
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Pinan Shodan
Pinan Sandan
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JI YU KUMITE |